Fall Velocity
Fall Velocity

The Fall Velocity Program consists of developmental phases similar in timing and intensity as that of professional baseball players in their off-seasons.  The Fall phase from September 30th to November 30th provides the foundation to velocity improvements that will be apparent in March.  This phase consists of weight training specific to the ages and movement quality of the individual athletes and progresses to full body power training.  Getting stronger, more mobile, and more powerful as a throwing athlete is the primary focus of this phase and will be built upon in the subsequent phases of the Pro X Velocity Program.

WEEKLY SCHEDULE

Monday 6:30-7:30pm or 8:15-9:15pm

Thursday 6:30-7:30pm or 8:15-9:15pm

Saturday 10:00-11:00am

If you have any questions please contact CJ at
CAnyaebunam@proxathlete.com

Pricing
  • GUEST $299.99
  • DIAMOND SPORTS MEMBERSHIP $259.99
  • COMPLETE PLAYER $0.00
  • Pro X 365 Pitcher's Academy $0.00
  • Sports Performance Membership $0.00
  • Sports Performance 6 Months $0.00
  • EXPLOSION MEMBERSHIP $0.00
  • Diamond Plus $0.00
  • Diamond Sports Membership 6 Months $0.00
  • Diamond Plus 6 Months $0.00
  • NXT GENERATION MEMBERSHIP $0.00
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