BASEBALL MOVEMENT SCREEN
Without proper body movement, athletes will find improving their skills difficult, if not impossible. assessment is designed to detect potential deficiencies in the player’s ability to movement in ways specific to baseball. Aspects of movement such as arm strength and flexibility, core strength, balance, hip mobility and spinal mobility and stabilization are just some of the items tested. Upon completion of the exam, suggested corrections are provided. These findings are also communicated the appropriate skill coaches involved with hitting, pitching, or fielding.